An Embodied Relating Circle is an interpersonal meditation practice, that explores the relational dynamics that occur in real time within a group. It is a space where we get to slow down and really notice, what is happening in my body? How is my nervous system responding? Am I grounded and present? Am I in […]

This is a space where solo dance, partner dance and group dance meet. The playground is what you might expect from an ecstatic dance, dance floor. A wave of music that ranges from slow and flowing to fast and chaotic and everywhere in between. This will not only be a place to dance, but this […]

An Embodied Relating Circle is an interpersonal meditation practice, that explores the relational dynamics that occur in real time within a group. It is a space where we get to slow down and really notice, what is happening in my body? How is my nervous system responding? Am I grounded and present? Am I in […]

We will explore the pillars of Authentic Relating and be guided through various practices and experiences where we get to explore new ways of relating, of communicating, and BEing together. This month includes verbal and nonverbal connection and communication! These gatherings are sweet spaces of nourishment Come solo or bring a friend, no experience is […]