An Embodied Relating Circle is an interpersonal meditation practice, that explores the relational dynamics that occur in real time within a group. It is a space where we get to slow down and really notice, what is happening in my body? How is my nervous system responding? Am I grounded and present? Am I in […]

An Embodied Relating Circle is an interpersonal meditation practice, that explores the relational dynamics that occur in real time within a group. It is a space where we get to slow down and really notice, what is happening in my body? How is my nervous system responding? Am I grounded and present? Am I in […]