This is a space where solo dance, partner dance and group dance meet. The playground is what you might expect from an ecstatic dance, dance floor. A wave of music that ranges from slow and flowing to fast and chaotic and everywhere in between. This will not only be a place to dance, but this […]
An Embodied Relating Circle is an interpersonal meditation practice, that explores the relational dynamics that occur in real time within a group. It is a space where we get to slow down and really notice, what is happening in my body? How is my nervous system responding? Am I grounded and present? Am I in […]
**** Since there won't be an Ecstatic Dance till the 28th, This week we will do a 30 min connection-based warmup and then just a regular Ecstatic Dance to flow however you like. **** This is a space where solo dance, partner dance and group dance meet. The playground is what you might expect […]
An Embodied Relating Circle is an interpersonal meditation practice, that explores the relational dynamics that occur in real time within a group. It is a space where we get to slow down and really notice, what is happening in my body? How is my nervous system responding? Am I grounded and present? Am I in […]