We will explore the pillars of Authentic Relating and be guided through various practices and experiences where we get to explore new ways of relating, of communicating, and BEing together. This month includes verbal and nonverbal connection and communication! These gatherings are sweet spaces of nourishment
Come solo or bring a friend, no experience is necessary just an open mind
This gathering we will focus on connection, communication, and the element of PLAY. One of my favorite learnings has been.. When animals feel safe… we come out to play. Without a sense of safety, connection, and attunement, play does not happen. When we lose the essence of playfulness in life, many times other things are going on that is keeping our nervous system from relaxing into feeling safe. Who doesn’t enjoy authentic connection that feels easy and free? This is what we will explore!
… More about Authentic Relating: This event is friendly for absolute beginners who want to develop their ability to relate more deeply with others. It is equally as friendly for those more experienced and are desiring some new human connections.
-> Authentic Relating is the space to reveal one’s truth, to be truly vulnerable. It’s an opportunity to learn and practice how to listen to another deeply and to be heard deeply, to see and be seen. It is revealing what comes up in the present moment with another, beyond the norms of social interaction. Doing so has the capability of bringing forth rich, revealing, nourishing, and engaging experiences with other humans.
->-> To set the container I will go over the 5 practices of Authentic Relating:
Welcome Everything
Assume Nothing
Reveal Your Experience
Own Your Experience
Honor Oneself and Other
After this we let the relating games begin!
Here are the details Time: Arrive 5:45-6 pm Authentic Relating 6- 8pm
-> I ask to arrive a bit early so there is time and space to land before we begin.
->What to bring: An open mind! & Anything cozy you like to use for sitting, (We will be on the floor and in chairs, I have plenty of cushions but extra cozies is always nice) I welcome offerings from $10-25, cash or venmo is perfect (@shekina_scott)
Where: RSPV to receive the address